Walking Football Options
Walking Football Options
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Our weekly session provides a enjoyment and casual way for men and women to be involved in sport regionally who, for whatsoever rationale, cannot Go through a lot more…
Goalkeeper can roll the ball out underarm or kick the ball out by placing the ball on the bottom (absolutely nothing sidearm or overhead)
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Walking Football is a revolutionary sport made for any person around the age of 50, as being a negligible Speak to Activity the sport concentrates on improving wellness and very well-remaining as well as the extra social great things about producing new friends.
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A 45-minute circuit session combining resistance training with higher intensity cardio. Rotate through a series of stations with minimum rest in between Each and every set created to focus on energy developing and muscular endurance.
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Players ought to Walking Football Blackpool have on shin pads to be able to Engage in over the boarded astroturf pitch, where the ball remains in Perform constantly.